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Lower Dolpo Trek

Not Rated
Duration

14 nights 15 days

Tour Type

Daily Tour

Group Size

4-5 people

Languages

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Overview

Lower Dolpo Trek is one of the most exciting and challenging treks situated in the western hills of Nepal, which allows the trekkers to experience the real adventures of trekking on an off-the-beaten path, composed of steep sloppy hills. Trek is packed with amazing gifts of nature, including Shey Phoksundo Lake and also boasts of the pre-Buddhism Bon Po culture.

The 18-day  Trek begins with a flight from Kathmandu to Juphal via Nepalgunj. Juphal is the starting point for this trek. You trek through semi-desert region combined with densely forested path filled with pine, rhododendrons, bamboo, and juniper trees along with trails made up of huge meadows, brown landscape, and terraced colorful fields. Admiring the beautiful rain shadow landscape of the Himalayas, you also enter the beautiful Shey Phoksundo National Park, inhabited by endangered animals like snow leopard, Himalayan musk deer, blue sheep, and so on. The trekkers also traverse through two high passes: Numa La Pass (5309m), the highest point of the trek, and Baga La Pass (5169m). Both these passes offer extraordinary views of Mt. Dhaulagiri (8167m) and the Tibetan ranges—Kugung La and Khyung La. During summer, we can see the caravans of yaks and sheep heading towards their destination. Another highlight of the trek includes the pristine turquoise Phoksundo Lake, split between rocks that rise 2000m into the clear mountain skies. The Dolpo region is populated by Tibetan and Magar people who still practice the pre-Buddhist Bon Po religion. The trek also includes visits to the ancient monasteries (gompas) and Bon Po shrines surrounding the Phoksundo Lake. All in all, Lower Dolpo Trek is ideal for those trekkers who love wild adventures.

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Highlights

  • Breathtaking Tibetan Plateau, really admirable but a lifetime experience.
  • Explore mesmerizing Phoksundo Lake, the deepest lake in Nepal.
  • Feel inspired by seeing diverse flora and fauna within Shey Phoksundo National Park.
  • The Lower Dolpo Trek is a testimony of ancient Bon-Buddhist rituals in different monasteries.
  • Explore Tarap Valley together with thrilling passes of Numa-La and Baga-La.
  • Travel to the rain-shadow area with its mysterious land.

Itinerary

Day 01: Permit procedure and Kathmandu - Nepalgunj by flight and transfer to hotel.
Day 02: Fly from Nepalgunj to Juphal and trek from Juphal to Dunai 2150m, 3-4 hours.
Day 03: Trek from Dunai to Tarakot 2540m, 5-6 hours.
Day 04: Trek from Tarakot to Laina Odar 3375m, 4-5 hours
Day 05: Trek from Laina Odar to Toltol 3523m, 6-7 hours
Day 06: Trek from Toltol to Dho Tarap 3950m, 6-7 hours
Day 07: Excursion around Dho Tarap for acclimatization
Day 08: Trek from Dho Tarap to Numa La Base Camp 4350m, 4-5 hours
Day 09: Trek from Numa La Pass to Danighar 4510m via Numa La Pass 5310m, 6-7 hours
Day 10: Trek from Danighar to Temche/Yak Kharka 4000m via Baga La Pass 5170m, 5-6 hours
Day 11: Trek from Yak Kharka to Shey Phoksundo Lake 3600m, 4-5 hours
Day 12: Explore around Shey Phoksundo Lake
Day 13: Trek from Shey Phoksundo Lake to Chhepka 2678m, 5-6 hours
Day 14: Trek from Chhepka to Juphal 2475m, 5-6 hours
Day 15: Fly from Juphal to Nepalgunj — afternoon flight back to Kathmandu

Included/Excluded

  • • All meals: breakfast, lunch, dinner, tea, coffee and fresh fruits during the trip.
  • • All camping gear and kitchen utensils during the trek
  • • Well experienced, government registered and friendly guide.
  • • Cook, kitchen helpers and porters to carry all the food and trekking gear.
  • • Kathmandu – Nepalgunj – Juphal flight and airport taxes.
  • • Juphal – Nepalgunj – Kathamndu flight and airport taxes.
  • • Dola Trekking permit, Shey Phoksundo entrance permit.
  • • Food, tented accommodation and salary of your trip crew.
  • • Salary, insurance and trekking gear for trip crew.
  • • Government tax,vat and office service charges.
  • • Meals in Kathmandu except breakfast in hotel Samsara Resort.
  • • Guided sightseeing and monuments entrance fees in Kathmandu
  • • Alcoholic drinks, beverages such as coke, fanta, mineral water
  • • Nepal visa, International flight, Toiletries and laundry service,
  • • Personal travel insurance, rescue operation charge in case of emergency.
  • • Tips and gratitude for guide and porters.

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